Registered dietitians · In person & online
Nutrition that finally fits your life.
A registered-dietitian practice for people who are done with fad diets. Evidence-based, judgement-free, built around your life — not a meal plan you’ll abandon in a week.
Registered dietitians
Insurance accepted
1,200+ clients
Telehealth in 12 states
No crash diets · Evidence-based · Judgement-free · In person and online · Insurance friendly
Food should fit your life. Not the other way around.
We’re a small practice of registered dietitians. We don’t sell detoxes, we don’t count your macros for you, and we won’t tell you to cut out everything you love.
Services
Conditions
What we treat.
Diabetes & pre-diabetes
IBS & gut health
Disordered eating
PCOS & hormones
Heart health & cholesterol
Food allergies & intolerances
How it works
Three steps, no cliff-edge.
01
Free intro call
Fifteen minutes, no pressure. We work out whether we’re the right fit.
02
Your plan
A personalised plan built from your history, your goals and your kitchen.
03
Check-ins that adapt
We adjust as your life changes. No twelve-week cliff-edge.
Approach
How we practise.
No crash diets
Restriction is why diets fail. We build habits you can keep.
Evidence-based
Registered, insured, and up to date with the research.
Your life, your culture
Your food, your holidays, your family table — kept intact.
Outcomes
1,200+
Clients supported
92%
Would recommend
12 yrs
Combined practice
“The first plan that didn’t feel like punishment.”
Maya R.
“I stopped thinking about food constantly. That was the win.”
Tom H.
“They worked with my culture’s food instead of against it.”
Ade K.
Pricing
Clear prices. No surprise fees.
Sessions from $95 · Packages from $480 · Superbills provided for out-of-network reimbursement.
The 7-day meal guide.
Seven days of realistic meals, a shopping list, and the swaps we actually recommend. Free.
FAQ
Do I need a referral?
No. For Medicare and some insurers, yes — we’ll tell you when you book.
Is it all online?
Both. In person in Riverbend, telehealth across 12 states.
Will you make me give up carbs?
No. Ever.
Do you work with kids?
We do, with a parent in the room.
Book a free intro call.
Fifteen minutes. No pressure, no hard sell — just a conversation about what you need.
Hours
Mon–Thu 8:00 – 18:00
Fri 8:00 – 15:00
Sat 9:00 – 13:00
Telehealth by appointment
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